Slow Down to Speed Up in Your Business
March 19, 2019

Slow Down to Speed Up in Your Business

"If you get tired, learn to rest, not to quit" - Banksy

Are you feeling burned out? Tired? Feeling like this business thing will never work or allow you to have a life.

I feel you!

Though I'm not the best at self-care, I'm learning and have developed some practices that I implement weekly to balance my mindset, nourish my health and soul while growing my business. On this week's episode, I'm sharing them all!


Have a listen to the episode on iTunes or Soundcloud.

And, don't forget to subscribe-rate-review. It's super easy and helps me to reach MORE world changers just like you.


  • Read your seasons, sometimes in eCommerce you need to speed up and sometimes you just need to slow down.
  • Find what your definition of self-care is and make it happen. Schedule it in if needed to make it real.
  • The difference between Self-comfort and Self-care
  • The exact practices I do weekly to balance out my mindset and reduce my stress.